Basic Skills DefinedBASIC SOCCER SKILLS
Here's a simple description of the basic soccer skills you are trying to teach young players. Note that each Coaching Card incorporate specific suggestions on how to teach the skills listed below.
DRIBBLING- Dribbling is controlling the movement of the ball with the feet. The ball is pushed, tapped or dragged to cover space or to change direction. All parts of the foot (top, inside, outside, sole) can be used when dribbling.
RECEIVING- (also called trapping or controlling the ball)- Trapping the ball is the ability to "receive" or "control" the ball. Trapping is performed so that a player can control the ball in order to shoot, pass or dribble. Any part of the body except the hands can be used to trap the ball.
PASSING- Passing is kicking the ball to another teammate or into a "strategic" space. A player's balance, timing and proper technique are the key to good, accurate passing. Short passes can be done with the inside of the foot. The ankle is locked and the toe is pointed outward and raised slightly. Longer passes can be performed with the top of the foot. (See shooting below).
SHOOTING- Kicking the ball with the intent to score a goal is called shooting. The technique for shooting optimizes power and accuracy. The kicking motion involves the hip and knee joints. The technique for shooting is different than for passing. Generally, the top of the foot contacts the ball. The toe is pointed down and the ankle is locked.
*A note about Toe-kicks- Many younger players prefer to kick the ball with the toe. Toe-kicks are an acceptable way to kick the ball but an effort should be made to show players other ways to contact the ball. These other ways will help players have more powerful, accurate kicks. (I believe children prefer toe kicks because it’s easier for them to lock their ankle).
*Players can always improve basic skills. No matter what age or ability players can always dribble faster and with more control. They can pass with greater accuracy. The can shoot with more power. Players can always become more comfortable with the ball.
*Most skills or techniques are usually coached using a "progressive method". This method starts players practicing the basic mechanics with little or no added pressure. Players are allowed repeated attempts to get the feel for the basic movements. Later in the practice, pressure is added. The space allowed to perform the drill is limited or defenders are added. The next step is to have players perform the skill in a game related situations.
*The "basic skills" are the foundation for all soccer players no matter what age or ability. As players develop, they will need to perform the "basics" under greater pressure.
**Important Reminder**: Encourage players to work with both feet!
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