  Developmental Post Play Drills for WomenPresents a series of game-tested drills that are designed to develop the skills and techniques involved in sound post play. In step-by-step detail, the video uses on-the-court player demonstrations to help explain and show how each drill should be performed. Among the drill topics covered are: Footwork, shooting, offensive moves, post series, rebounding, post defense, rip-the-ball series, 3-point defense, and free throw shooting. Also includes coaching tips. By Curtis Loyd of the University of Arizona.(video)
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